28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleThe Best Mouth-Watering Meal Prep Photos on Instagram
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Followers: 581KFun Fact: Alice Liveing is a personal trainer who has used her social platform to become an entity in the health and fitness world. She recently released her book Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out. Follow at @clean_eating_alice.
Photo Credit: clean_eating_alice/Instagram
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Followers: 25KFun Fact: Floordeboor is a blogger and physician living in the Netherlands, who has struggled with her weight throughout her entire life and has currently found herself on a healthy path for the last two years. She has printable meal prep planners on her blog.Follow at: @floordeboor_fit.
Photo Credit: floordeboor_fit/Instagram
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Followers: 1.1MFun Fact: Kevin is leading the charge on erasing the stereotype that men can’t cook and doing so with healthy meal options. His account is a great inspiration for unique, healthy recipes to change up your bland menus. Follow at @fitmencook.
Photo Credit: fitmencook/Instagram
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Followers: 4.1KFun Fact: It’s never a bad idea to follow a registered dietitian who is constantly dishing out positive fitness tips on her social accounts. Her recipes and photo photography look amazing! Nora Minno also does workout demonstrations on the dailyburn.com. Follow at @noraminnord.
Photo Credit: noraminnord/Instagram
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Followers: 9.3KFun Fact: Caroline O’Toole is a WNBF Bikini Competitor and has a great blend of nutrition, workout tips, and fun photos on her Instagram feed. O’Toole graduated from Pratt Institute with a BFA in Communication design with a focus in graphic design. She’s got an eye for detail that shines through in her food photos.Follow at @eathealthytrainhard.
Photo Credit: eathealthytrainhard/Instagram
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Followers: 257KFun Fact: This husband and father of four should be your go-to destination for healthy recipes. Alex Torres turned his passion for cooking into his profession when he was laid off of his job as an insurance agent and never looked back. We love drooling over his colorful dishes and bowl recipes.Follow at @mealprepmondays.
Photo Credit: mealprepmondays/Instagram
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Followers: 304KFun Fact: Shannon Michelle is a technician when it come to form. In her personal life, her friends call her “Kevin Durant because like the NBA All-Star, my 6’1″ wingspan is much larger than my height,” according to her website. We love that her meal prep photos include the ingredient breakdown and often the calories and macros.Follow at @caligirlgetsfit.
Photo Credit: caligirlgetsfit/Instagram
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Followers: 181K Fun Fact: Just as their account name says, Meal Prep Daily focuses on doing just that, bringing you a ton of different ideas to try in your kitchen. They also occasionally also post funny memes that can give you a chuckle when you scroll through their feed. Follow at @mealprepdaily.
Photo Credit: mealprepdaily/Instagram
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Followers: 229KFun Fact: Amanda Meixner is a fitness junkie and certified yoga instructor who has built quite a colorful Instagram. Her meal prep foods involve plenty of fruits and vegetables for those who may want to cut back on their meat intake. Follow at @meowmeix.
Photo Credit: meowmeix/Instagram
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Followers: 72K Fun Fact: We all know that bulk is key when it comes to meal prep, and Meal Prepster does a great job at posting fresh ideas that are relatively easy to make so it’s easy to fill up your plasticware with healthy, clean foods.Follow at @mealprepster.
Photo Credit: mealprepster/Instagram
Followers: 581K
Fun Fact: Alice Liveing is a personal trainer who has used her social platform to become an entity in the health and fitness world. She recently released her book Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out.
Follow at @clean_eating_alice.
Photo Credit: clean_eating_alice/Instagram
Followers: 25K
Fun Fact: Floordeboor is a blogger and physician living in the Netherlands, who has struggled with her weight throughout her entire life and has currently found herself on a healthy path for the last two years. She has printable meal prep planners on her blog.
Follow at: @floordeboor_fit.
Photo Credit: floordeboor_fit/Instagram
Followers: 1.1M
Fun Fact: Kevin is leading the charge on erasing the stereotype that men can’t cook and doing so with healthy meal options. His account is a great inspiration for unique, healthy recipes to change up your bland menus.
Follow at @fitmencook.
Photo Credit: fitmencook/Instagram
Followers: 4.1K
Fun Fact: It’s never a bad idea to follow a registered dietitian who is constantly dishing out positive fitness tips on her social accounts. Her recipes and photo photography look amazing! Nora Minno also does workout demonstrations on the dailyburn.com.
Follow at @noraminnord.
Photo Credit: noraminnord/Instagram
Followers: 9.3K
Fun Fact: Caroline O’Toole is a WNBF Bikini Competitor and has a great blend of nutrition, workout tips, and fun photos on her Instagram feed. O’Toole graduated from Pratt Institute with a BFA in Communication design with a focus in graphic design. She’s got an eye for detail that shines through in her food photos.
Follow at @eathealthytrainhard.
Photo Credit: eathealthytrainhard/Instagram
Followers: 257K
Fun Fact: This husband and father of four should be your go-to destination for healthy recipes. Alex Torres turned his passion for cooking into his profession when he was laid off of his job as an insurance agent and never looked back. We love drooling over his colorful dishes and bowl recipes.
Follow at @mealprepmondays.
Photo Credit: mealprepmondays/Instagram
Followers: 304K
Fun Fact: Shannon Michelle is a technician when it come to form. In her personal life, her friends call her “Kevin Durant because like the NBA All-Star, my 6’1″ wingspan is much larger than my height,” according to her website. We love that her meal prep photos include the ingredient breakdown and often the calories and macros.
Follow at @caligirlgetsfit.
Photo Credit: caligirlgetsfit/Instagram
Followers: 181K
Fun Fact: Just as their account name says, Meal Prep Daily focuses on doing just that, bringing you a ton of different ideas to try in your kitchen. They also occasionally also post funny memes that can give you a chuckle when you scroll through their feed.
Follow at @mealprepdaily.
Photo Credit: mealprepdaily/Instagram
Followers: 229K
Fun Fact: Amanda Meixner is a fitness junkie and certified yoga instructor who has built quite a colorful Instagram. Her meal prep foods involve plenty of fruits and vegetables for those who may want to cut back on their meat intake.
Follow at @meowmeix.
Photo Credit: meowmeix/Instagram
Followers: 72K
Fun Fact: We all know that bulk is key when it comes to meal prep, and Meal Prepster does a great job at posting fresh ideas that are relatively easy to make so it’s easy to fill up your plasticware with healthy, clean foods.
Follow at @mealprepster.
Photo Credit: mealprepster/Instagram
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