Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Man using tongs grilling high protein foods on the barbecue
    Healthy Eating

    4 Under-the Radar, High-Protein Foods Great for Grilling

    Carbs like pasta and macaroni on a scale
    Healthy Eating

    Here’s Why Carb Quality Counts As We Age

    Female scientist testing for food additives in various types of foods in a lab
    Healthy Eating

    3 Food Additives You Should Be Worried About

    Person ordering from a one of the healthiest fast-food orders from the drive thru
    Healthy Eating

    The Healthiest Fast-Food Orders, According to a Dietitian

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Chris Fowler taking a cold plunge after his workout
    Interviews

    Chris Fowler Stays Strong Over 60 with “Prudent Aggression”

    Connor Curnick lifting heavy weights at the gym after rehabilitation from injuries from his armed forces deployment
    Pro Tips

    This Naval sailor's Inspiring Journey to Squatting 405 pounds

    Charles Flanagan performing biceps curls to keep his addictions at bay
    Pro Tips

    How I Beat Addiction—and Came Back Stronger Than Ever

    Actor Mark Tallman in Apple TV+ Your Friends and Neighbors
    Interviews

    Mark Tallman Brings His Athletic Edge to 'Your Friends & Neighbors'

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Actor and Broadway star Hugh Jackman perfroming a heavy weight trap bar deadlift at 56 years old
    News

    Hugh Jackman Perfects His Heavy Trap Bar Deadlifts

    Recruiter Games participants on the beach before the competition
    News

    The Recruiter Games Shines a Spotlight on Being Fit To Serve

    Elderly woman smoking marijuana and feeling the healing effects of cannibus
    News

    The Surprising Demographic Experiencing Record Cannabis Use

    WEBH15769-original
    From our Partners

    Could Low Iron Be Slowing You Down? What Every Female Runner Should Know...

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Over 40s couple performing mobility workouts and stretches outdoors
    Wellness

    2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

    A group of young adventurers using travel and outdoor adventures to keep health and fit
    Wellness

    Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

    Medical professional examining a xray of the knee due to popping joints
    Wellness

    Are Your Joints 'Popping'? This Is What It could Be

    Female Massaging Her Feet And Doing Shin Splint Stretches for good foot health
    Recovery

    Here's Why Your Feet May Be Halting Your Training Gains

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    United States Air Force Staff Sergeant Joshua Alvord performing a behind the neck squat
    Pro Tips

    This Air Force Honor Guard Member Takes Being Fit To Serve Seriously

    Bodybuilders Sam Sulek, Arnold Schwarzenegger, and Ronnie Coleman at the premiere of Netflix's Fubar Season 2 and working out at Gold's Gym Venice Beach
    News

    Sam Sulek Gets to Work Out with Arnold and Ronnie in Dream Collab

    236
    News

    Blessing Awodibu Dissects Disappointing Legion Pro Result on TMP

    Bodybuilder Nick Walker performing Weighted Tricep Dips for his massive arms training for 2025 Mr. Olympia competition
    Training

    Nick Walker’s Training For Olympia 2025: Weighted Tricep Dips

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Jess Evans
    Hers Athletes & Celebrities

    Jess Evans Has Created Her Own 'Cinderella Man' Story

    Nicole Young posing with light weights
    Hers Athletes & Celebrities

    This 'Selling Sunset' Star Is ‘Sold’ on Making Fitness Gains

    Lamborghini female race car driver Lindsay Brewer's full body workout and showing her muscular arms
    Hers Workouts

    Lindsay Brewer’s Full Throttle, Full-Body Workout

    Healthy vegetables and fruits incorporated in the PCOS diet for women
    Hers Nutrition

    The PCOS Diet For Beginners: Is It Right for You?

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Kate Upton Attends the 2016 Vanity Fair Oscar Party
Women

The 20 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
News

Four Reasons to Watch UFC 194

A new king will be crowned, or a "joker" will be exposed in the Octagon.

by M&F Editors
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
UFC 194 Promo
View Gallery

Four Reasons to Watch UFC 194

Close gallery popup button
1 OF 4

1 of 4

UFC 194 Promo

The Fight is Actually Taking Place

The talk has been endless, and at some times it did indeed seem endless, ahead of the most-anticipated and most-hyped fight of the year between longtime featherweight champion Jose Aldo (25-1 MMA, 7-0 UFC) and interim champion Conor McGregor (18-2 MMA, 6-0 UFC) . Insults have been hurled, threats have been made, injuries have led to postponement but now, finally we are on the cusp of the two men settling their differences in the Octagon. If the fight can live up to 1% of the hype, then it’s going to be f**king awesome. Might be worth calling your buddies over and making a night of it. That’s what we are all hoping for anyway.SEE ALSO: The Conor McGregor Fight Mindset>> 

2 of 4

Conor McGregor

McGregor Fans May Get to See Him Fulfill His Destiny

Conor is the trash talker of all trash talkers. A YouTube compilation video of every time the Dubliner insulted the Brazilian during the promotion of this fight is a whopping 7:39 minutes long.  When asked on a media conference call whether being in Brazil to watch Jose Aldo up close when he fought Chad Mendes in October 2014 gave him any more of an insight into the challenge he faces, McGregor answered as only he can, saying: “I looked at that fight ringside and I thought, wow this Chad Mendes hits like an animal; he is a dangerous, dangerous man. Then I went in with him and myself and realized he hits like a bitch. If anything, it showed me that these people aren’t on my level.”This demonstrates his incredible self-belief and his incredible propensity to insult. That said, at every step in his UFC career, he has backed up his big talk with wins in the Octagon. If he does it again this weekend, then it will be some feat. SEE ALSO: How to Throw a Punch>>

3 of 4

Mcgregor Aldo Faceoff

McGregor Haters Could Get to See Aldo Beat the Crap Out of Him

The reason McGregor is so high profile is because MMA fans either love him or hate him. Hell, UFC fighters either love him or hate him. This is what Donald “Cowboy” Cerrone had to say on the prospect of the Irishman moving up to the 155 pound lightweight division (the two exchanged pleasantries at a press conference a couple of months back): “I’m gonna bend his little ass over and knock the f**kin’ Lucky Charms out of him.” McGregor rattled Aldo on the first press tour, stealing his belt and insulting the champion, but Aldo has been much more reserved in the run up to the rescheduled fight. “It doesn’t matter to me if he underestimates me. I train for myself. I fight for myself. Whatever he thinks or anyone else says, it doesn’t matter. I am going to go in there and win, which is what I always do,” is what the Brazilian recently said about this fight. If Aldo is in the zone this weekend and McGregor is not as good as he says he is against the very best, then it could be a painful night for the 27-year-old Irish fighter.SEE ALSO: How UFC star Conor McGregor Trained for UFC 189>>

4 of 4

Wiedman Rockhold

The Other Title Fight on the Card

With all the McGregor/Aldo hype, not enough attention is really being paid to the co-main event, which will have UFC middleweight champion Chris Weidman defend his title against number one contender Luke Rockhold. This fight could be explosive. Weidman and Rockhold seem to respect each other, but there has been some verbal barbs between the two in the run up to this one. SEE ALSO: The MMA Workout>>

Back to intro

The Fight is Actually Taking Place

The talk has been endless, and at some times it did indeed seem endless, ahead of the most-anticipated and most-hyped fight of the year between longtime featherweight champion Jose Aldo (25-1 MMA, 7-0 UFC) and interim champion Conor McGregor (18-2 MMA, 6-0 UFC) . Insults have been hurled, threats have been made, injuries have led to postponement but now, finally we are on the cusp of the two men settling their differences in the Octagon. If the fight can live up to 1% of the hype, then it’s going to be f**king awesome. Might be worth calling your buddies over and making a night of it. That’s what we are all hoping for anyway.

SEE ALSO: The Conor McGregor Fight Mindset>>

 

McGregor Fans May Get to See Him Fulfill His Destiny

Conor is the trash talker of all trash talkers. A YouTube compilation video of every time the Dubliner insulted the Brazilian during the promotion of this fight is a whopping 7:39 minutes long.  When asked on a media conference call whether being in Brazil to watch Jose Aldo up close when he fought Chad Mendes in October 2014 gave him any more of an insight into the challenge he faces, McGregor answered as only he can, saying: “I looked at that fight ringside and I thought, wow this Chad Mendes hits like an animal; he is a dangerous, dangerous man. Then I went in with him and myself and realized he hits like a bitch. If anything, it showed me that these people aren’t on my level.”

This demonstrates his incredible self-belief and his incredible propensity to insult. That said, at every step in his UFC career, he has backed up his big talk with wins in the Octagon. If he does it again this weekend, then it will be some feat. 

SEE ALSO: How to Throw a Punch>>

McGregor Haters Could Get to See Aldo Beat the Crap Out of Him

The reason McGregor is so high profile is because MMA fans either love him or hate him. Hell, UFC fighters either love him or hate him. This is what Donald “Cowboy” Cerrone had to say on the prospect of the Irishman moving up to the 155 pound lightweight division (the two exchanged pleasantries at a press conference a couple of months back): “I’m gonna bend his little ass over and knock the f**kin’ Lucky Charms out of him.” 

McGregor rattled Aldo on the first press tour, stealing his belt and insulting the champion, but Aldo has been much more reserved in the run up to the rescheduled fight. “It doesn’t matter to me if he underestimates me. I train for myself. I fight for myself. Whatever he thinks or anyone else says, it doesn’t matter. I am going to go in there and win, which is what I always do,” is what the Brazilian recently said about this fight. If Aldo is in the zone this weekend and McGregor is not as good as he says he is against the very best, then it could be a painful night for the 27-year-old Irish fighter.

SEE ALSO: How UFC star Conor McGregor Trained for UFC 189>>

The Other Title Fight on the Card

With all the McGregor/Aldo hype, not enough attention is really being paid to the co-main event, which will have UFC middleweight champion Chris Weidman defend his title against number one contender Luke Rockhold. This fight could be explosive. Weidman and Rockhold seem to respect each other, but there has been some verbal barbs between the two in the run up to this one. 

SEE ALSO: The MMA Workout>>

Topics:
  • Entertainment
  • MMA
  • Sports
Author picture
Written by M&F Editors
Also by M&F Editors
Legendary Bodybuilder Robbie Robinson passes away at 78
News

News of Bodybuilding Legend Robby Robinson's Death False

Lenda Murray-Barbell Curls
From our Partners

Why Nitric Oxide is a Game-Changer for Both Athletes and Everyday Health...

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Owen Wilson carrying a golf back in the Apple Tv + Stick
News

How Owen Wilson and Peter Dager Perfected Their Golf Swing for 'Stick'

The stars of the new Apple+ dramedy worked on their game in some unique environments.

Read article
Sunsetting on a pickleball court in an exotic city and location
News

These 5 Cities Are the Perfect Places for Pickleball

New research has picked the most popular areas in the U.S. to swing your paddle.

Read article
Actor and Stuntman Stephen Oyoung’s on the red carpet premiere of Mission Impossible- The Final Reckoning
News

Stephen Oyoung Levels Up From Stuntman to 'Mission: Impossible'

The stuntman-turned-actor describes his biggest challenge to M&F.

Read article
All News
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. News
  6. /
  7. Four Reasons to Watch UFC 194
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2025 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement