28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Chris Cason
Pro Tips
Fabio Quartararo's Training Tips For Aspiring MotoGP Riders
The 2021 MotoGP World Champion takes a holistic approach to preparing for the racetrack.
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Pro Tips
How Edgar Berlanga Has Structured His Workouts to Go the Distance
Hyperbaric chambers are just part of this super-middleweight’s high-level regimen.
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Interviews
How Boxing has Helped Tony Mack Become a Top Trainer
The coach in the new Team Combat League has also helped NFL stars like Micah Parsons.
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Pro Tips
Why Kenny Bednarek Is Redefining How We Watch Track & Field
Bednarak earned a cool $100k after a blistering 100m winning time at the Grand Slam Track League’s debut event..
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Pro Tips
How These Rugby Teammates Created a Culture of Excellence
The Chicago Hounds are the centerpiece of a sports documentary on Roku.
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Interviews
How ‘Extracted’ Pushed This Athlete's Mental and Physical Limits
Rose Hyak went from U. of Texas track star to survival reality series contestant.
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Pro Tips
Here's How Aaron Rodgers Has Stayed Healthy This Season
Trainer Aaron Alexander helped get the 40-year-old QB back on the field after a devastating Achilles injury.
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Workout Routines
Oscar Piastri Describes the Physical Effects of a Long F1 Season
The second-year Formula 1 driver already has two victories under his belt.
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Workout Routines
Haiden Deegan Relies on a Strong Core to Dominate SuperMotocross
This SuperMotocross star shares his world championship workout regimen.
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Workout Routines
Sam Burns' Approach to Training For The 2024 President's Cup
The PGA veteran will take part in this weekend’s event held in Montreal.
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