28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Bodybuilding Legends Discuss Shaun Clarida’s 2022 Olympia Goals
Dexter Jackson, Milos Sarcev, Dennis James, and George Farah speak on TMP.
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Interviews
Julia Waring and Stephanie Gibson Talk Military and Olympia
These IFBB Pros excelled onstage and in service to the Armed Forces.
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Interviews
Chris “Psycho” Lewis Reminisces About Gold’s Gym Venice
This bodybuilder relives the golden age of bodybuilding with Dennis James.
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Interviews
Alex Smith Now Keeps His Focus on Fitness and Family
The 2020 NFL Comeback Player of the Year gained a new perspective after nearly losing his leg.
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Interviews
Bikini International Champion Lauralie Chapados is Focused on the Olympia
Her commitment to winning goes back to when she first started training.
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Interviews
Mark Anthony and Jennifer Dorie are Bodybuilding’s Olympia Couple
The newlyweds shared their love on "Femme Flex Friday."
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Interviews
Randy Orton Gives Riddle Some WWE Wisdom
The Raw tag-team champions gave a frank interview during a recent London tour.
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Interviews
More Body-Weight Moves, Less Kale Keep Titus Welliver Fit at Age 60
The badass actor will be chasing down more bad guys when "Bosch: Legacy" premieres on May 6.
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Interviews
Asha Hadley and Breana Wigley Speak About the Benefits of Plant-Based Diets
The IFBB Pros dropped knowledge on Femme Flex Friday.
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Interviews
Daniel Camacho Talks About Competing with Three Weeks' Notice on 'FRS'
The 2022 World’s Strongest Firefighter won his title at the Arnold Classic.
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