28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
How Nimai Delgado Built a Championship Physique
Vegan IFBB Pro League competitor Nimai Delgado is proving that you can build a championship physique without eating anim...
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Interviews
iZombie Star Robert Buckley Talks Training
Buckley's decision to make fitness a lifestyle definitely paid off.
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Interviews
How to 'Own Your Life'
Onnit CEO and founder Aubrey Marcus dishes out his success tips.
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Interviews
Anton Antipov's Journey to Bodybuilding's Biggest Stage
One day, his agent called him up and suggested that he look into men’s physique competitions. That's when everything cha...
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Interviews
Don Saladino on Getting Cover-Ready in 30 Days
When celebrities like Ryan Reynolds, David Harbour, and Scarlett Johansson want to tune up their bodies for movie roles,...
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Interviews
Chris Bumstead: First Classic Physique Superstar?
Is he destined to be the first classic physique superstar?
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Interviews
Ozzy's Guitarist Zakk Wylde Talks Fitness
The guitarist for Ozzy Osbourne and Black Label Society frontman on the therapy of lifting, touring, and why he hasn't h...
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Interviews
How Sergi Constance Achieved Social Media Fame
Instagram has changed the game for the fitness world, as evidenced by the success of Spanish IFBB men’s physique competi...
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Interviews
How Jean Titus Became a Social Media Fitness Icon at 50
It took businessman Jean Titus only a few thousand tags on social media to begin his second life as a fitness expert.
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Interviews
How Pittsburgh Penguins Star Sidney Crosby Trains
The Penguins captain is a workout machine and a powerhouse on the ice.
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