28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Super Costello Bros. Break Down Success
Supplement giants Mike and Tony Costello share advice that works in and out of the gym.
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Interviews
Bending Steel: Q&A with an Old-time Strongman
Oldtime Strongman Chris "Wonder" Schoeck reveals how he trains to accomplish unthinkable feats of strength.
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Interviews
Cain Velasquez Trains for UFC Title Rematch
The former heavyweight titleholder talks strength training and injuries ahead of his second fight with current champion ...
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Interviews
50 Cent Is In for the Long Haul
The 40-year-old mogul has a slew of projects and a gym addiction that keeps him in great shape.
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Interviews
Robbie Amell's Flashy Techniques
Learn to freerun from 'The Flash"... or at least get the basics.
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Interviews
Strong Intentions for Warriors on Wheels
Ned Norton brings healing and hope to people all over world.
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Interviews
Bill Goldberg Loves to Fight
Former WWE Superstar Bill Goldberg can still lay the smackdown.
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Interviews
Terry Crews Keeps Lifting and Laughing
The iron-pumping Expendables star lives each day like it’s his last -- he trains like that too.
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Interviews
How To Deadlift 400 Pounds at Age 15
M&F catches up with young bodybuilder Jake Schellenschlager.
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Interviews
WWE's Vince McMahon Is Still Making Gains
The WWE chairman shares some of his secrets with M&F.
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