28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Why Fans Are Seeing 'Less' of Dylan Scott
The country music star has dropped weight as well as a new album, "Easy Does It."
Read articleFeatured Articles
News
Stephen Oyoung Levels Up From Stuntman to 'Mission: Impossible'
The stuntman-turned-actor describes his biggest challenge to M&F.
Read article
Pro Tips
Fit To Serve's Call To Action For Physical Fitness and Sports Month
Our future is a matter of health and wellness.
Read article
Pro Tips
Floyd Mayweather Has 3 Knockout Tips For Aspiring Athletes
The undefeated former champion explains how to build greatness.
Read articleInterviews
Women
Athletes & Celebrities
Alex Palou's Indy 500-Winning Mindset Masterclass
Indycar's most dominant driver explains how to win—and avoid losing—the world's greatest race.
Read article
Interviews
How Fitness Helped Transform Phillip Solomon from Depression to Reality TV Star
The "Deal or No Deal Island" contestant is now on a healthier path to success.
Read article
Pro Tips
Trainer Series: The Ultimate Pull Workout
Enhance your back development with this comprehensive routine from trainer Shimmy Hacker.
Read article
News
Eddie Williams Breaks Hercules Hold Record at the 2025 World’s Strongest Man
The Aussie powerhouse has once again used his grip to gain a place in history
Read article
Interviews
Ryan Rosery’s “Superhero Abs for Beginners” Workout
This rising star is levelling up as a Marvel movie hopeful
Read article
News
Did Floyd Mayweather Really Break Big Show’s Nose in WWE? “Money” Speaks Out
The boxer blasted Paul Wight with a legitimate punch back in 2008.
Read article