28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Reinier de Ridder plans to avenge first MMA loss by making a list of what went wrong
The ONE Championship Middleweight Champion has rebuilt himself with food and weights.
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Interviews
Why Everyone Should Cheer for Liam Hendriks this Season
The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?
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Interviews
AEW’s Darby Allin Recovers from Death-Defying Dives This Way
The straight-edge superstar is readying for Sting’s farewell and his Wembley Stadium return.
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News
WWE's Elimination Chamber Match 2024 Results and Highlights
The 2024 Elimination Chamber matches had serious repercussions for the “show of shows.”
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Women
Interviews
Nathan Florence Shares His Surf Season Training Tips
To be an elite surfer, hitting the gym is nearly as important as hitting the waves.
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Pro Tips
Alex Palou Is Geared for a Third IndyCar Championship
The two-time IndyCar champion may be the most dominant athlete you haven't heard of yet.
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News
A Navy SEAL Explains Why Stallone prepped His Daughters for NYC
Surviving the woods and chasing chickens is normal for Rocky’s kids.
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News
Borderlands Movie First Look: Who is the Actor Behind 'Krieg’s' Mask?
Why this star will pack a punch in the hotly anticipated video game adaptation.
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News
John Cena Answers Steroid Question on 'Stern'
The wrestler-turned-movie star opened up to Howard Stern about how he stays in shape and his relationship with Vince McM...
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Pro Tips
Chief Master Sergeant of the Air Force JoAnne Bass Still Stays Fit to Serve
Being healthy and prepared has served her well for over three decades.
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