28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Interviews
Jesse Solomon Opens-Up About His Battle With Testicular Cancer While Raising Awareness
Why the 'Summer House' star says you should get regular check-ups
Read articleFeatured Articles
News
Watch John Cena Roast M&F reporter after WrestleMania 41 Win
The 17-time WWE champ has vowed to ruin wrestling… and press conferences.
Read article
Pro Tips
Why Kenny Bednarek Is Redefining How We Watch Track & Field
Bednarak earned a cool $100k after a blistering 100m winning time at the Grand Slam Track League’s debut event..
Read article
News
Tom Brady Talks Potential WrestleMania 41 Appearance
Is the NFL icon about to enter the WWE Universe?
Read articleInterviews
Women
Interviews
Why Jack Schumacher Preps For Shirtless Scenes on Leg Day
The star Netlix's "Ransom Canyon" has found peace in the physical process.
Read article
Interviews
How Actor and Singer Christian Kane Stays Fight Scene Ready
The 'Leverage: Redemption' star isn't afraid to get physical in front of the cameras.
Read article
Pro Tips
Lindsay Brewer Shares the Thrill and Skill of Racing Lamborghinis
This accomplished racer is fitter than ever behind the wheel and in the weightroom.
Read article
Athletes & Celebrities
Kip Moore Is Riding the Waves of Music & Fitness Success
Surfing and his "Solitary Tracks" world tour keep the shredded singer in peak shape.
Read article
Pro Tips
J.D. Mata Works To Bridge Gaps To Help Heroes Be Fit To Serve
He wants to see people get better in all aspects of health and life.
Read article
Interviews
Why Crossword Puzzles Help This Boxer Prepare for HIs Next Bout
Undefeated Jaron "Boots" Ennis is looking to unify the welterweight title on April 12.
Read article