28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Pro Tips
Pro Tips
This Expert Shares How to Stay Consistent With Your Workouts
Ron “Boss” Everline, the go-to trainer of the stars, will help you play the fitness long game.
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Pro Tips
Snowboarder Marcus Kleveland's Inspiring Knee Injury Recovery
Marcus Kleveland is a 13-time medalist seeking his first gold at this weekend’s X Games.
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Michael 'Tony' Grinston Lives His Life to Stay Fit to Serve
The 16th Sergeant Major of the Army is in a new role but is still serving his country.
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Kevin Flack Started Downrange Supplements to Help Others Be Fit to Serve
The combat veteran and father has been on quite the journey on the battlefield and in business.
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Peter Facinelli Wants to Challenge You to Racquetball
At age 50, the actor and director hits the courts to get his daily sweat on.
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Rebecca Rusch Wants Others to Be Good and Fit to Serve
The world champion cyclist and activist honors her father every day.
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5 Wellness Tactics that Help Danny Pellegrino Keep 'Everything Iconic'
The author and podcast host has found mental and physical strength through fitness.
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Ex-NFL Star Jared Allen Is Focusing His Training on 'Curls'
The charismatic former NFL defensive end looks to become an Olympic champion.
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Captain J. Russell Linderman Teaches Heroes to be Fit to Serve
Deputy Director of the Consortium of Health and Military Performance teaches the importance of fitness.
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Superstar Bowler Kyle Troup Went From Alley Rat to Gym Rat
The PBA’s single-season earnings record holder is living proof that bowlers are real athletes.
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