28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Pro Tips
Pro Tips
From Navy to Nascar, Jesse Iwuji Blazing a Path Toward Excellence
Keeping a military mindset has helped the race star form a partnership with Emmitt Smith.
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Pro Tips
This World Record-holding Jumper Is Here to Help Your Hops
Harinder Sekhon focuses on endurance and power to elevate his leaps.
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Pro Tips
A Skincare Expert Shares These Tips for Post-Workout Facial Wellness
Pumping Iron is a dirty job, so clean your face after that final rep is complete.
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Pro Tips
Winning Strategy: Terence Crawford Blazed His Own Path to Four Titles
There’s more to the 37-0 champ than his upcoming title bout against Shawn Porter.
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Pro Tips
Having Trouble Getting Fit After 40? Here's How to Get Started
No matter your age, there’s no more excuses for neglecting your health and fitness.
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Pro Tips
The Actor Who Portrayed Bruce Lee Is Shredded Once Again at 54
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
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Pro Tips
Roger Tomas is an Agent of Fitness for Major League Baseball
The MLB agent is showing baseball's next wave how it's done in the weight room.
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UFC Star Dustin Poirier Recovered and Ready for His Next Round
The former UFC lightweight champion has Charles Oliveira in his sights.
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Pro Tips
Racing's Phil Hanson Shares His Le Mans Strategy for Staying Awake
Last year’s winner of the 24-hour endurance auto race has a championship level regimen.
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Pro Tips
Eight Years After Retirement, Alan Belcher Fit for BKFC Debut
The former UFC star returns to the ring Friday for Bare Knuckle Fighting Championship.
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