28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles...
Doreck shares how working with Ultimate Performance transformed his physique.
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This Former College Hoops Star Is Motivating Others to Succeed
Kyle Fuller has developed a huge following as a social media motivator.
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Chuck Aoki Continues Pursuing His Paralympic Dreams
The wheelchair rugby athlete is preparing for his fourth Paralympic Games.
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Pro Tips
An F1 Performance Expert's Common Sense Tips for Fitness Gains
These hacks from Dr. Tommy Wood are less cutting edge and more practical for progress.
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Lt. Col. Bryant Webber Teaches and Encourages Others to be Fit to Serve
He also wants to see others step up to take on a serious issue in our country.
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Pro Tips
Kendall Milton Is 'Tuning Up' to Move Up in the NFL Draft
The former Georgia running back has been quietly preparing for his big pro moment.
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The Ruotolo Twins Grapple With an Unbreakable Bond
Kade and Tye talk exclusively ahead of ONE Fight Night 21.
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Train Like Texas Rangers Outfielder Evan Carter
The second-year outfielder is looking to improve on a World Series-winning season.
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Christian Pulisic Is Scoring for Both Team and Country
The soccer player works just as hard off the pitch as he does on match day.
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This Olympic Athlete Shares How to Use the Row Machine
Peter Donohoe Explains how rowing might be twice as effective as cycling or running.
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