28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
The Rock is Back in the March M&F!
Get the workout that transformed The Rock into a silver screen superstar, and enter our 2014 Rock Hard Challenge.
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Active Lifestyle
Best of Kanye West Workout Playlist
10 years after Kanye West released his first album, we pick our favorite Kanye workout songs.
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Active Lifestyle
Get Aaron Eckhart's Monster Workout in the February M&F!
Check out how the star got Frankenstein-ready, and how you can add two inches to your chest in six weeks.
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Active Lifestyle
Dude Perfect Makes Gym Stereotypes Spoof Video
The comedy crew covers every type of guy you encounter at the gym. Which one are you?
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Active Lifestyle
The Top Workout Songs of 2013
We pick the top 25 rock and metal songs from our M&F fans to get you pumped for a new PR.
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Active Lifestyle
Download the Ultimate Starter's Guide
Get our definitive guide to starting a new training plan in the new year for free on your iPad and iPhone.
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Active Lifestyle
Top 10 Muscle Films of 2013
We count down our top ten flicks of the year. How many have you seen?
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Active Lifestyle
Muscle & Fitness Issue Launch Party With Joe Manganiello
Joe Manganiello, Arnold Schwarzenegger, and more join us to celebrate the holidays and our new issue.
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Active Lifestyle
Shed the Weight and Share the Warmth This Holiday Season
Hydroxycut and GNC donate $10,000 to One Warm Coat to launch weight loss and charity initiative.
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Active Lifestyle
Joe Manganiello's Werewolf Workout!
Get the workouts that made him one of Hollywood's fittest men, plus the ultimate home gym guide.
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