28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Home Improvement: Everything You Need to Build a Home Gym
The best training equipment to turn your basement into a bona fide home gym for the right price.
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Active Lifestyle
The Weekend Warrior Playlist
Push yourself to a new personal best at the gym this weekend with this motivating playlist.
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Active Lifestyle
The Muscle & Fitness 2013 Holiday Gift Guide
Give the gift of fitness, good health, and looking damn good naked this year.
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Active Lifestyle
Teenage Lifter Crushes Weightlifting World Records
15-year-old Dominic Swanson breaks multiple world records for his age bracket at the recent championships in Prague.
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Active Lifestyle
Inspiration Station: Meet Marine Sgt. Luis Hernandez
Devastating Injuries from an IED blast could not keep this man from becoming a bodybuidler.
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Active Lifestyle
'Bigger, Stronger, Faster*' Filmmakers Chris Bell & Rick Collins
M&F catches up with the minds behind documentary 'Bigger, Stronger, Faster,*' a fascinating look at the world of steroid...
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Active Lifestyle
Inspiration Station: Meet Mo Carmody
A stage 4 cancer diagnosis could not keep this bodybuilder out of the gym or off of the stage.
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Active Lifestyle
15 Ways To Live Leaner
Boost your fat-burning IQ with these quick tips from our expert panel.
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Active Lifestyle
Top Trainer Tips on How to Get and Stay Lean
Muscle & Fitness experts draw on their wealth of experience to advise you on how to hit this goal.
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Active Lifestyle
Get in the Ring With WWE Superstar David Otunga!
The Harvard Law grad talks brains and brawn, plus 278 ways to bulk and 8 weeks to mass gain.
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