28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Mike Dolce: The Art of Losing Weight
One of the leading MMA nutritionists shares his thoughts on the right way to lose weight.
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Active Lifestyle
Former Mayor of Miami-Dade Takes Up Bodybuilding
From politics to pumping iron--former Miami-Dade Mayor becomes a bodybuilder at 60.
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Active Lifestyle
The God of War: Ascension Trailer
See Muscle & Fitness model Brandon White in the official game trailer for God of War: Ascension.
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Active Lifestyle
Get Pumped! Dance & House Workout Playlist
The best dance and house songs to get your heart pounding and psych you up to pound the weights.
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Active Lifestyle
13-Year-Old Maryana Naumova Breaks Lifting Record
The teenager wowed fans at the MHP Power Pit during the Arnold Expo, lifting an amazing 240 pounds!
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Active Lifestyle
Ray Williams Goes for Squat Record
Relative unknown breaks into the powerlifting scene with humongous lifts.
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Active Lifestyle
Meet the Winner of Our Arnold Easter Egg Contest
Diehard Arnold fan Mike Jensen reaps the rewards of being selected contest winner.
Read article![God of War Behind-the-Scenes: Becoming a God [VIDEO]](https://i0.wp.com/dev.muscleandfitness.com/wp-content/uploads/2013/03/Krotos0.jpg?quality=86&strip=all)
Active Lifestyle
God of War Behind-the-Scenes: Becoming a God
See what it takes to build the ultimate personification of strength and power
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Active Lifestyle
Get Pumped! Your Rock Workout Playlist
We pick the top 25 rock and metal songs from our M&F fans to get you pumped for a new PR.
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Active Lifestyle
Feel the Mania With the April M&F!
Prepare for battle with Brock Lesnar, all things WWE and the God of War workout.
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