Active Lifestyle

M&F's Sean Hyson Reviews the Year's Best Training and Nutrition Programs

In his new ebook, the Group Training Director reviews the best programs of 2012. And he's giving it away for free!

M&F Model Search - Month One Co-Winner, Mike Symkoviak

M&F Model Search - Month One Co-Winner, Brandan Fokken

Bodybuilding Tips: How Aging Affects Your Training

Legendary bodybuilder, Ric Drasin talks about changes in his workout routine as he gets older

Voting Is Over

Study Reveals the "Core-gasm” Is No Myth

Exercise-induced sexual pleasure for women at the gym is not uncommon.

Do You Need to Be a Qualified Trainer to Know What You're Talking About?

A certificate can’t replace what you learn in the gym