Closing the Gap Between Wellness and Fitness
Although some may think the terms are interchangeable, there are significant differences.
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Workout Tips
Active Lifestyle
Active Lifestyle
M&F Trainer Transformation WINNER!
The M&F Trainer has wrapped up its 1st Ever Transformation Challenge. With over 176 Entries, only 1 could be chosen ...
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Active Lifestyle
DON'T LET CONGRESS TAKE AWAY YOUR SUPPLEMENTS
Two senators introduced a bill that will limit your freedom of choice when it comes to supplements
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Active Lifestyle
Cheap guys rejoice: Most women just want a written love letter for Valen...
The best (and easiest) way to make her happy on an anxiety-filled holiday? Pour your heart out.
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Active Lifestyle
Unchained: Kettlebell Climb
Step up your stamina and fat-burning efforts with this pyramiding kettlebell conditioning circuit.
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Active Lifestyle
M&F Trainer launches I Pod App for the New Year
Its here for the new year.
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Active Lifestyle
101 High-Intensity Workouts
Get in the best shape of your life without spending all day in the gym!
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Active Lifestyle
UFC 107: Penn vs. Sanchez
This Saturday night “The Prodigy” BJ Penn, the most dominant lightweight fighter in UFC history will defend ...
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Active Lifestyle
Olympia Roundup
Don’t miss all the action as Jay Cutler makes Olympia history! PLUS, full picture and video coverage of all the fi...
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