28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
10 Signs She's Not Worth Your Time
If she name-drops her ex, disagrees with you about money, and has a way of always getting you down, it's probably time t...
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Active Lifestyle
The Art of Per Bernal
One of the bodybuilding's all-time great photographers shoots for M&F.
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Active Lifestyle
Athlete Spotlight: Rising Stars
Casey Christopher takes bodybuilding from a hobby to a lifestyle.
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Active Lifestyle
Get the Ultra Lean Nutrition Manual
Download Rob Riches' Ultra Lean Nutrition Manual for everything you must know about the physique building power of nutri...
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Active Lifestyle
Muscle & Fitness 2014 Training Trends Special Digital Issue
Download the free Muscle & Fitness app and find the MuscleTech Clear Results Challenge for FREE inside.
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Active Lifestyle
Generation Iron Digital Special
Download the free Muscle & Fitness app and get the Generation Iron workout for FREE.
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Active Lifestyle
MuscleTech Clear Results Challenge Digital Special
Download the free Muscle & Fitness app and find the MuscleTech Clear Results Challenge for FREE inside.
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Active Lifestyle
Attractiveness is not Limited to Eye Candy
The appeal towards another person goes beyond just good looks.
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Active Lifestyle
Golfer Nails a Flying Duck with Deadly Drive
Sadly, the bird—struck by amateur golfer Ryan Gray—didn't make it.
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Active Lifestyle
Watch! ‘ID’ Uncovers the Mystery of Madeleine McCann’s Disappearance
The 3-year-old vanished from a resort in Portugal.
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