28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Gear
Rebel Desk: The Ultimate Standing Desk
Increase productivity and improve posture with the Rebel Desk standing desk.
Read articleFeatured Articles
Active Lifestyle
Disney World's Gaston Crushes Pushup Challenge
Nooo one lifts like Gaston, no one squats like Gaston, no one does supersets without rest like Gaston!
Read article
Features
16 Things to Do Better in 2016
Even the fittest, healthiest bodies have room for improvement.
Read articleActive Lifestyle
Gear
Gear
Mega Bar: The Pullup Bar That's a Barbell Too
Do more than 50 exercises with this unique fitness product
Read article
Active Lifestyle
Bro Science Breaks Down How to Be an Alpha at All Times
One of our favorite YouTube personalities is back to show everyone how to stay hardcore around the clock.
Read article
Active Lifestyle
The 14 Funniest Gym Vines of 2014
No better way to wrap up the year than with these cringe-worthy clips.
Read article
Gear
The 2014 Fit Guy's Holiday Gift Guide
We've got the perfect presents for training smarter and making the most of rest day.
Read article
Gear
Training Trend: Training Mask 2.0
Find out how this popular fitness tool can help improve your performance.
Read article
Gear
2015 Fall Fitness Guide
These M&F-approved fitness products are worth checking out.
Read article