28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
How M&F Made a Difference in 2 Readers' Lives
Stuck in a rut right before their wedding day, two readers try our "Emergency Shred" routi...
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Challenges
The Arnold Impersonation Challenge!
Give us your best Arnold Schwarzenegger impression, and you could win some great prizes from Muscle & Fitness!
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Active Lifestyle
Grapple With GSP in the November M&F!
Get in the Octagon with the legendary UFC fighter plus build a demigod body with the Thor workout.
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Active Lifestyle
New UFC GYM Opens In New York
Long Island is home to the East Coast’s first 24-Hour UFC workout facility
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Gear
Active Lifestyle
Get Your Back Straight on World Spine Day
“Straighten Up and Move" today as part of a global effort to promote spinal health.
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Gear
The Best Headphones for Weightlifting
Which leading sports headphones take the prize?
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Active Lifestyle
The Anatomy of a Fart
We've all dealt them and smelled them, but what is the science behind them?
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Active Lifestyle
The Anatomy of Body Odor
Ever get a whiff off someone and wonder what in the world might cause such a pong? Find out!
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Active Lifestyle
Be a Part of Olympia 2013 Weekend!
For the first time, we're giving you the chance to be part of the Muscle & Fitness Olympia coverage! Find out how.
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Active Lifestyle
2-Time Fitness Olympia Champ, Jen Hendershott
Get the inside scoop on this teacher/fitness champ/trainer.
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