28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Active Lifestyle
M&F Lesson of the Day: Don't Bounce the Weight Off Your Stomach
Unlikely you'll find this incline bench press technique used by skilled weightlifters.
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Treat Athlete’s Foot With Garlic
Try this popular cooking ingredient to cure the pesky fungal infection known as athlete’s foot.
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Active Lifestyle
Most Thrilling Motorcycle Ride on Earth
Pro dirt biker Adam Riemann captures some awesome head-cam footage on a Himalayan trail.
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Must See Event: GLORY 12 New York
Four of the world's best fighters battle for the title of Lightweight World Champion.
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Gear
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It's Official! This Is the World's Fastest Man on Four Limbs
Kenichi Ito bags the Guinness World Record, covering 100 meters in 17:47.
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Active Lifestyle
Awesome Bike Trail Descent Part 2: Taxco, Mexico
Brendan Fairclough's helmet camera catches an adrenaline rush of epic proportions.
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Win Free Grip4orce Grips!
Just hit "like" on the Grip4orce Facebook page to automatically enter to win a free pair of grips!
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Meet The Editors of Muscle & Fitness Magazine
Join us for lunch, and share your thoughts about training, nutrition and our magazine.
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Active Lifestyle
Think Coffee's Bad for You? Think Again
Lose the guilt over that cup o' Joe you down each morning. It's good for you!
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Active Lifestyle
Meet The Editors of Muscle & Fitness Magazine
Stop by for lunch, and share your thoughts about training, nutrition and our magazine.
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