28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Challenges
Enter the M&F Fit Man on Campus Competition!
Check out the Fit Man on Campus entrants so far. Think you're fitter? Prove it!
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Active Lifestyle
M&F Iron Maiden: Natalie Pennington
Meet IFBB Bikini pro and practicing dentist Natalie Pennington. Hopefully she accepts your insurance.
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Active Lifestyle
Iron Maiden: Amber Day
Bikini competitor Amber Day loves heavy weights, a confident man, and the great outdoors.
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Active Lifestyle
Are You the Fittest Man on Your Campus?
Prove it. Enter the Muscle & Fitness Fit Man on Campus competition!
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Gear
Active Lifestyle
Hot Bod: Leigh Brandt
Leigh Brandt says the bikini class is perfect for her. We won't argue.
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Gear
Auto Review: The Veloster Turbo from Hyundai
Hyundai’s latest offering aims to blow away all other hatchbacks.
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Active Lifestyle
Everything You Need to Know About Mr. Olympia
Your glossary for Joe Weider’s Olympia fitness and performance weekend.
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Active Lifestyle
Olympia 2012 Live Video Feed
Can't be at the Olympia? We're bringing it to you. Check out the sexy Vanessa Tib showing off her skills at the M&F boot...
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Active Lifestyle
Peanut Butter Gets Recalled
Peanut butter, a go-to snack for muscle men, has been recalled over a salmonella outbreak.
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Active Lifestyle
Inside the Rob Gronkowski Cover Shoot
Behind-the-scenes with Rob Gronkowski and inside the new M&F issue with the editors.
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