28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
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Active Lifestyle
Study Reveals the "Core-gasm” Is No Myth
Exercise-induced sexual pleasure for women at the gym is not uncommon.
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Active Lifestyle
Do You Need to Be a Qualified Trainer to Know What You're Talking About?
A certificate can’t replace what you learn in the gym
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Active Lifestyle
Hurry! Month One Voting Ends June 15
Voting for Month One of the Muscle & Fitness Male Model Search Online Contest ends this Friday!
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Active Lifestyle
How to Lift a Car
Pull off this feat of strength with the right technique.
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Gear
Active Lifestyle
Five Memorable European Championships Goals
We celebrate the Euro 2012 tournament in Poland & Ukraine with some classic goals from the past
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Active Lifestyle
Who Is Your Favorite James Bond?
Check out the Skyfall trailer, and tell us who you think was in the best shape when playing 007
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Active Lifestyle
The 2012 Rock Hard Challenge Finalists
Check out the excellent results of our entrants' hard work and dedication
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Active Lifestyle
Forgotten Sport of the Month: Blindfold Boxing
Check out this sport, which was reportedly a smash hit in the late 1940s
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Gear
The 370Z NISMO - Nissan’s Best Z Ever Has Nerves (and Abs) of Steel
This model's reputation has traversed a long and bumpy road since its 1969 debut
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Active Lifestyle
Muscle & Fitness Retro - May 1986
Check out this blast from the past with Steve Bond on the cover
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