28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Month 1 Muscle & Fitness SuperPump Max Online Contest Winners!
Congratulations to Jason Borish and Jonathan Cooper!
Read articleFeatured Articles
Active Lifestyle
JOE MANGANIELLO M&F COVER SHOOT: WATCH THE VIDEO!
Go behind the scenes in this exclusive video interview with Joe Manganiello.
Read article
Active Lifestyle
2011 European Fitness Convention
Jim Stoppani Headlines the 2011 European Fitness Convention in Athens, Greece
Read articleActive Lifestyle
Gear
Challenges
M&F Trainer Transformation Winner!
Find out how Maynard Miller transformed his body in just four weeks
Read article
