28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Gear
13 Fitfully Thoughtful Gift Ideas for Your Loved One on Valentine’s Day
It’s never too late to show your better half you care with these options.
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Challenges
Show Off Your 'Old Man Strength' with This Advanced Pushup Finisher
This week's power challenge from this fortysomething will elevate your game — and gains.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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Gear
Hydrow Rower Review: I Tried It For 30 Days! Should You Buy?
I tried the Hydrow rower for 30 days! Should you buy one?
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Gear
News
Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
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News
Dwayne Johnson Has Entered the Octagon Like a 'Project Rock' Star
The People's Champion's Project Rock line just became the official footwear of the UFC.
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News
Fitness FYI: In Case You missed It, Here's What's Been Going On
We found new apps, new research, and new ways to be amazed on the internet.
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Gear
These Boxer Briefs Are Perfect For Handling Battle Ropes and Velvet Ropes
The Jetsetter Boxer Briefs, by Jack Archer, take great care of your most precious assets.
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News
Chris Duffin and Rudy Kadlub Offer a Tech Twist to Traditional Weightlifting
The strength-training titans behind Kabuki Strength want you to stay strong and safe.
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Gear
I Tried It: Therabody RecoveryAir PRO Compression Vest
One broken and battered M&F editor tested this recovery tool before his BJJ debut.
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