28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Gear
Do Electrically Charged Headphones Make for Better Workouts?
Halo Neuroscience wants to unlock the most powerful muscle you have: your mind.
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Active Lifestyle
'M&F' Radar: 6 Things to Know in Sept. 2018
As we speed toward September, here's what's on our minds.
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Active Lifestyle
I Trained Like a Strongman for Four Months
How competition prep improved my strength, both physically and mentally.
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Active Lifestyle
Tonal: The Future of At-home Training
This all-encompassing piece of training equipment is a luxury gym in your living room.
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Gear
Active Lifestyle
Vin Diesel’s Top 5 Most Badass Roles of All Time
Hollywood's leading man has been putting his muscle to work for years.
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Active Lifestyle
Justin Verlander's Secrets to Defying Age
At 35, Justin Verlander is gunning for his best season yet.
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Active Lifestyle
Carlin Isle: The Fastest Rugby Player on Earth
He outran a tough childhood to become the speediest rugby player on the planet.
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Active Lifestyle
Arnold's Muscle-Building Mental Strategy
Arnold’s ability to outthink his peers made him the greatest.
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Newsstand
Get the September 2018 Issue of 'M&F'
Maintain your summer fitness goals into fall with these workout and diet tips.
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Active Lifestyle
Do Training Masks Actually Enhance Performance?
Fact: they'll make you sound like Darth Vader but won't increase efficiency.
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