28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Active Lifestyle
6 Things Fit Guys Should Know In June 2018
Here are the things to keep an eye on over the next month.
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Active Lifestyle
Is Fasted Cardio More Effective?
Is the age-old practice of hitting the treadmill hungry worth the effort?
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Active Lifestyle
WHO Wants Trans Fats Banned Worldwide
Here's what you should know about trans fats and the WHO's plan.
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Gear
8 Office Essentials for a Healthier Workspace
Create a workspace that’ll help you move more, fight stress, and really zone in on those TPS reports.
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Gear
Active Lifestyle
The ABCs of CBD
The weed-derived compound is no longer banned for athletes. Now what?
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Active Lifestyle
Train More Than Your Body With This Productivity Bundle
Tips and tricks from the world's most successful people.
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Newsstand
Get the May 2018 Issue of 'M&F'
Cover star Nimai Delgado reveals his tactics for vegan bodybuilding.
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Gear
Pack All Your Essentials in This Primo Duffel Bag
This Kickstarter success makes it easy to get from the office to the gym with everything you need.
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Gear
Your Hunt for Better Workout Earbuds Is Over
The FRESHeBUDS Pro won't fall out or be ruined by sweat—no matter how tough your workout gets.
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Active Lifestyle
This New Program Can Help You Get Fit in 20 Days
Work out for less than half an hour every day for less than a month, and see real results.
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