28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Stephen Lang is the Go-to Tough Old Bastard
This 'Don't Breathe' star is the last guy you want to see in a dark alley.
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Active Lifestyle
How to Train Like a Stuntman
Alain Moussi went from stuntman to leading man in the Kickboxer reboot.
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Newsstand
Get the March Issue of M&F!
John Cena talks training, professional wrestling and his starring role in "The Wall".
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Active Lifestyle
Consuming carbs during endurance workouts can boost immunity
Training for a marathon, triathlon, or simply putting your body through the wringer? Just 30-60g of carbs every hour dur...
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Gear
Active Lifestyle
The Original Strongman Test
Titans of arm wrestling gather in Columbus, OH, for over-the-top action.
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Active Lifestyle
Never Charge Your Phone at the Gym
You're much better off bringing a portable charger.
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Active Lifestyle
7 Gross Workout Habits That Wreck Your Skin
Use these expert tips to shield your skin from gnarly infections.
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Sweeps & Giveaways
#AreUSuper Contest Kicks Off
Pose with this month's superhero issue of 'M&F', post your pic and win over $500 in gear and supps.
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