28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Best Haircuts for Guys with Thinning Hair
Looking a bit light on top? This haircuts will finish off your look.
Read articleFeatured Articles
Newsstand
How Alexander Skarsgård Became Tarzan
We took a look at how the 'True Blood' star transformed his physique.
Read article
Active Lifestyle
Gear
Sweeps & Giveaways
Summer Shred 2016: #MFSixPack Contest Rules
Tag Muscle & Fitness and use the #MFSixPack hashtag on your selfie for a chance to win prizes from Hi-Tech Pharmaceutica...
Read article
Active Lifestyle
E-cigs Less Addictive, Just as Dangerous?
That's according to two new studies.
Read article
Active Lifestyle
Drink tea or coffee to help keep your liver healthy
The beverages help shield your liver from developing chronic dise
Read article
Active Lifestyle
Bromances are Healthier Than You Think
Keep your family close, and your friends closer.
Read article
Active Lifestyle
More Restful Sleep Tied to Improved Baseball Player Performance.
The Boys of Summer can benefit by getting more rest.
Read article