28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Who Are this Year's Power Players in the Bikini Division?
The Prime Time Muscle team break down this popular and competitive division.
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Roelly Winklaar Speaks About Retirement Rumors
“The Beast” joined “The Menace” on his podcast.
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Prime Time Muscle Looks Back at Gunter Schlierkamp’s Upset Win Over Ronn...
Schlierkamp’s historic victory was the topic on the latest "PTM" episode.
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Did William Bonac Really Beat Up His High School Principal?
The two-time Arnold Classic champ joined Dennis James on TMP.
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Femme Flex Friday Co-Hosts Talk Modern Day Romance and Dating
What challenges come with trying to find a new partner? The "FFF" team shares its thoughts.
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Lauralie Chapados Shares Her Feelings About Winning the 2023 Bikini International
The two-time champ was on "The Fit Rockstar Show."
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Prime Time Muscle Hosts Discuss What it Takes to Make the Olympia’s Top 10
These four bodybuilders have the ability, but can they move up the placings?
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'Femme Flex Friday' Looks Back at the History of Bodybuilding
From the days of Sandow to today, the 'FFF' hosts give us a history lesson.
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Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title
The 2022 Olympia seventh-place finisher was a guest on "The "Fit Rockstar Show."
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THE GENETIC GENIUS OF LESA LEWIS
She could be considered the female equivalent of Sergio Oliva
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