28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Flexonline
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Frank Zane Speaks on How He Got into Bodybuilding
The three-time Mr. Olympia was the guest on the FIt Rockstar Show.
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'Prime Time Muscle' Breaks Down the Masters Olympia Contenders
Who do they see as the favorites to win in Romania?
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Is the Men’s Open Class in Danger?
The Menace Podcast wants to see more competitors in shows.
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Nutrition
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Is Bodybuilding Safe? The 'TMP' Crew Weigh In
Dennis James and company take a deep dive into this controversial subject.
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'Femme Flex Friday' Exposes Why Fad Diets Don’t Work
This important discussion about nutrition is a must-watch.
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'Prime Time Muscle' Pays Homage to iconic bodybuilding writer Peter McGough
This episode dedicated to the industry legend is a great history lesson for bodybuilding fans
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Inside Reebok’s Design of Its New Nano X3 Adventure
Reebok product director Tal Short explains the process and considerations behind the shoe.
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Who Has the Best Legs in Bodybuilding History?
'Prime Time Muscle' tries to answer the timeless question.
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News
Helle Trevino Will Not Compete in the 2023 Season
The former Rising Phoenix champion shared the news on the "Fit Rockstar Show."
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