28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Video: Ashley Kaltwasser Crushes Navy Fitness Test
The three-time Bikini Olympia winner proved her grit.
Read article
Hers Athletes & Celebrities
Strongwoman Kristin Rhodes Sets World Record
Is there any record she can’t break?
Read article
Hers Athletes & Celebrities
10 Fit Moms Who Transformed Their Bodies
These women prove that there's always room for fitness.
Read article
Hers Athletes & Celebrities
Camille Leblanc-Bazinet on Training, the Olympics, and CrossFit
The former Fittest Woman on Earth talks staying healthy and her transition into Olympic weightlifting.
Read article
Hers Athletes & Celebrities
Monique Ricardo on Mothering and Muscles
Jiu-Jitsu champ balances life as a instructor, fitness model, and mom.
Read article
Hers Athletes & Celebrities
Interview: WWE's Natalya Neidhart
She has it all: family legacy, diehard passion, and a photogenic cat.
Read article
Hers Athletes & Celebrities
Whitney Jones' Tips to Staying Fit
Here are four things we can all learn from this tireless champ.
Read article
Hers Athletes & Celebrities
Jenna Jameson Drops 80 Pounds
She thanks keto and sobriety.
Read article
Hers Athletes & Celebrities
Get the Spring 2019 Issue of 'Hers'!
Two-time figure Olympia champ Erin Stern graces the cover of the latest issue.
Read article
Hers Athletes & Celebrities
This 18-Year-Old Is Incredibly Fit and Fearless
Demi Bagby rose to Instagram fame with her inspiring story and crazy feats of fitness.
Read article