28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Beautiful, Empowering Photos of Alicia Keys
The singer and activist inspires women to embrace their inner beauty.
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Hers Athletes & Celebrities
Emily Skye Dishes Post-pregnancy Realness
This fitness model is refreshingly unfiltered about the latest chapter in her fitness journey.
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Hers Athletes & Celebrities
Halle Berry's Trainer Shares Fitness Tips
Berry introduced fans to her "favorite trainer" via Instagram.
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Hers Athletes & Celebrities
Jen Widerstrom Shares Inspirational Pic
Check out the former 'M&F Hers' cover star's message to followers.
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Hers Athletes & Celebrities
Naomi Talks 'Royal Rumble'
The former 'Smackdown' women's champ speaks.
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Hers Athletes & Celebrities
Nina Agdal Refuses to be Body-shamed
This is just plain ridiculous.
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Hers Athletes & Celebrities
Paige VanZant Shares X-ray of Broken Arm
Watch the spinning back fist that broke her arm in the second round of her bout against Jessica-Rose Clark.
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Hers Athletes & Celebrities
Britney Spears Hits the Beach
As usual, she looked stunning and confident hitting the sand with family.
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Hers Athletes & Celebrities
Demi Lovato Shares Inspirational IG Message
The singer let her fans in on why the photo made her "insecure".
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Hers Athletes & Celebrities
Mikaela Shiffrin's Gold Medal Dedication
The 22-year-old skier's commitment to training has already helped her make Olympics history. Here's her story.
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