28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Ruby Rose Slams Skinny Shamers
The Australian actress refused to be body shamed.
Read article
Hers Athletes & Celebrities
Best Male Celebrity Halloween Costumes
Check out these fierce and funny celebrity costumes.
Read article
Hers Athletes & Celebrities
Watch: Paige Hathaway Workout Demo
The fitness star stopped by the 'Muscle & Fitness Hers' office for a live interview.
Read article
Hers Athletes & Celebrities
Chontel Duncan is Inspiring Post-baby
The fitness model is slowly easing back into her fitness routine.
Read article
Hers Athletes & Celebrities
'Playboy's' First-ever Transgender Playmate
The inspirational French model will be the centerfold in the November issue.
Read article
Hers Athletes & Celebrities
This Pregnant Lady Deadlifts 265
Alert: She's in her third trimester.
Read article
Hers Athletes & Celebrities
Sly Stallone's Daughter Schools Him in Golf
Sistine Stallone shows her father how it's done.
Read article
Hers Athletes & Celebrities
Sarah Stage is 9 Months Pregnant and Still Has Abs
The stunning mom-to-be is due in less than a week.
Read article
Hers Athletes & Celebrities
Chris Hemsworth's Wife Is Fitter Than He Is: 'I'm Well Aware of It'
Chris Hemsworth might play Thor, but his wife can kick his ass in the gym any day.
Read article
Hers Athletes & Celebrities
Ashley Graham to Body Shamers: 'I Love the Skin I’m in'
The epitome of an epic clapback.
Read article