28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Watch: Blake Lively Crushes Cable Lifts
The stunning actress worked on strengthening her core and abs.
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Hers Athletes & Celebrities
Hers Interview: Kairi Sane
The Mae Young Classic winner on why she left Japan for WWE.
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Hers Athletes & Celebrities
Shayna Texter Interview: Badass Motorcycle Racer
She's taking over a sport traditionally dominated by men.
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Hers Athletes & Celebrities
Serena Williams Welcomes Baby Girl
The tennis superstar introduced daughter Alexis Olympia Ohanian Jr. to the world.
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Hers Athletes & Celebrities
Malin Malle Conquers Irish Table with One Arm
The social media fitness star completed this seemingly impossible feat.
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Hers Athletes & Celebrities
Patty Jenkins: Highest-paid Female Director
The 'Wonder Woman' director just got a huge pay bump for the upcoming sequel.
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Hers Athletes & Celebrities
Victoria Beckham is a Dedicated Gym Rat
The busy mom, fashion designer, and businesswoman always makes time for a two-hour morning workout.
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Hers Athletes & Celebrities
Nia Jax Models During NYFW
The superstar hit the runway for Dia&Co.
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Hers Athletes & Celebrities
Amanda Latona's Tips for a Bubble Butt
Amanda Latona Kuclo on embracing your curves and training smarter on legs day.
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Hers Athletes & Celebrities
Annie Thorisdottir Breaks Guinness World Record
The CrossFit star put up 2,805 pounds in one minute of barbell thrusters.
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