28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
WWE's Alexa Bliss Chooses Heel Over Face
The new "Raw" superstar shares why she chose the evil side.
Read article
Hers Athletes & Celebrities
Kate Upton's Secret Move
Kate Upton Blasts Out Offset Lunges
Read article
Hers Athletes & Celebrities
Mom and Marathoner Balances Life and Training
Michele Gonzalez (aka NYC Running Mama) shares her tips and motivation ahead of the Boston Marathon.
Read article
Hers Athletes & Celebrities
Karen McDougal Shares Her Secrets
Our cover model talks how to stay fit and healthy at any age.
Read article
Hers Athletes & Celebrities
Becca Longo: First Woman to Receive D2 College Football Scholarship
Longo is a kicker that is going to kick serious ass as a recruited athlete.
Read article
Hers Athletes & Celebrities
Forbes' Top Fitness Influencers of 2017
Eight of the 10 are strong women who positively influence their followers in every way.
Read article
Hers Athletes & Celebrities
Pink Proves The Scale Isn't Everything
One of her latest Instagram posts shows that you can't just go by numbers.
Read article
Hers Athletes & Celebrities
Interview with 'American Gods' Star Ricky Whittle
The star talks transforming his body, speeding recovery, and the importance of chasing your dreams.
Read article
Hers Athletes & Celebrities
Women's National Hockey Team Makes History
Their stand against inequality between men and women was a success for their sport.
Read article
Hers Athletes & Celebrities
Nia Jax Loves Her Realistically Curvy Official Doll
The WWE Superstar hopes her doll will inspire young female athletes.
Read article