28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Laila Ali Talks Life Outside the Ring
The former champ talks training, family, and what her famous father taught her.
Read article
Hers Athletes & Celebrities
Mariah Carey's Workout is Exactly As Expected
The diva hit the gym rocking some unconventional workout attire.
Read article
Hers Athletes & Celebrities
The Hottest Male CrossFit Athletes on Instagram
Check out these Crossfit athletes to see them show off their fitness and abs.
Read article
Hers Athletes & Celebrities
Meet the UFC's Next Biggest Star
The UFC bantamweight champion shares how hard work and persistence has helped him reach his championship dreams.
Read article
Hers Athletes & Celebrities
Venus and Serena Williams Face Off for 28th Time
The sisters will battle it out at the Australian Open on Saturday.
Read article
Hers Athletes & Celebrities
One Muscle-Up is All She Needed
Watch this girl struggle to get out of freezing cold water as the ice cracks beneath her.
Read article
Hers Athletes & Celebrities
Ultimate Australian Open Comeback Story
The veteran tennis player beat the fifth-seeded player yesterday and will battle Serena Williams next.
Read article
Hers Athletes & Celebrities
Erin Andrews Opens Up About Cancer Diagnosis
The FOX Broadcaster revealed that she was diagnosed in September.
Read article
Hers Athletes & Celebrities
Basketball Player Falls and Can't Get Up
Drury player Lexie Vaught slips and slides all over floors during a game and Just. Can't. Get. Up.
Read article
Hers Athletes & Celebrities
Chrissy Teigen Flaunts Stretch Marks and Ignites Twitter
The SI model inspired women to be proud of their bodies after posting the pic.
Read article