28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Cami Leblanc-Bazinet on training, mental preparation
The CrossFit star gave Crashed Ice athletes advice on all things fitness.
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Hers Athletes & Celebrities
Janet Layug Tells All
Find out about our January cover girl's diet philosophy, her go-to cheat treat and favorite moves.
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Hers Athletes & Celebrities
13 Impressive Yoga Accounts To Follow On Instagram
Take a look at the top yogis to follow on Instagram, some of their pictures may shock you.
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Hers Athletes & Celebrities
7 Fitness Tips from Gabrielle Tucker
Take some advice from the best female jr. lifter in the USAPL.
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Hers Athletes & Celebrities
Serena Williams Shows Off Impressive Dancing Skills
The tennis star demonstrates her moves off the court.
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Hers Athletes & Celebrities
Winter Sports Athletes to Watch
Check out theses ladies as they dominate winter action sports.
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Hers Athletes & Celebrities
Sharapova Returns To Tennis This Spring
The tennis professional will compete at the Porsche Tennis Grand Prix in Germany this April.
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Hers Athletes & Celebrities
Champion Teenage Weightlifting Sisters
Holly and Rowan Morrogh Bernard from Scotland break hundreds of records.
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Hers Athletes & Celebrities
The Best Men's Abs on Instagram
Check out these 25 men with incredible physiques and unbelievable abs.
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Hers Athletes & Celebrities
6 Motivating Fitness Hashtags Of 2017
Check out these top Instagram hashtags to help motivate you through the new year.
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