28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
New 'Wonder Woman' Trailer Revealed
Check out latest DC Universe movie trailer starring gal Gadot.
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Hers Athletes & Celebrities
The Determined 11-Year-Old Weightlifter
Take a look at this little lifter with big aspirations.
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Hers Athletes & Celebrities
GRID Games Athletes Train For Competition
Competitive fitness reaches new heights with the NPGL.
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Hers Athletes & Celebrities
The Fastest Woman to Watch at the TCS New York City Marathon
Paralympic athlete Tatyana McFadden is the fastest wheelchair racer of all time.
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Hers Athletes & Celebrities
Breast Cancer Survivor Raises over $5,000
Davina McNaney ran 62 miles in 14 hours for a great cause.
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Hers Athletes & Celebrities
Q&A with WWE Superstar Alexa Bliss
Alexa Bliss is a rising star looking to take on all corners of the WWE.
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Hers Athletes & Celebrities
Paige VanZant Returns to the Octagon
UFC's hottest new fighter is ready to put on a show later this year.
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Hers Athletes & Celebrities
7 Surprising Facts about UFC's Paige VanZant
Get to know M&F Hers' November/December star in this exclusive interview.
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Hers Athletes & Celebrities
Lindsey Vonn Tells All In Her New Book
The Alpine skier's book digs into insecurity issues, dieting and exercising.
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Hers Athletes & Celebrities
Jen Widerstrom's Selfie Takes Aim At Body Insecurity
The fitness buff addresses body image issues with her side-by-side selfie.
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