28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Tate Opens Up to M&F Hers
The newly crowned UFC bantamweight champion talks about her life in and out of the cage.
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Hers Athletes & Celebrities
UFC's VanZant Nails Perfect Dance Score
The UFC star's routine propels her back to the front of the pack of this season's competition.
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Hers Athletes & Celebrities
Paige VanZant and Miesha Tate Take on 'GMA'
The two UFC stars showed off their go-to fight moves with the 'Good Morning America' hosts.
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Hers Athletes & Celebrities
Beach Volleyball Star Trains for Fourth Gold Medal
See how the beach volleyball player has overcome injuries to chase another Olympic medal.
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Hers Athletes & Celebrities
RIP Joanie Laurer, aka Chyna, 1970-2016
The world of sports entertainment is mourning the loss of one if its most legendary figures.
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Hers Athletes & Celebrities
Paige VanZant Rocks the Rumba
The UFC star had a solid performance that will keep her atop the 'DWTS' lineup.
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Hers Athletes & Celebrities
Danica Patrick Shows Off Core Strength
The professional stock car driver and model demonstrates a very impressive bodyweight move.
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Hers Athletes & Celebrities
Peek Inside M&F Hers' May/June Issue!
Meet our new cover model, Jenna Reneé Webb, and find out what's inside the May issue, on newsstands now!
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Hers Athletes & Celebrities
Q&A With WWE Superstar Paige
The talented pro wrestler talks about returning to the UK, training, and life on the road.
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Hers Athletes & Celebrities
Beyonce Launches Athleisure Line Ivy Park
Queen Bey sets out to reign over a new industry.
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