28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Rematch or Retirement? Rousey Makes Her Choice
The former champ put some rumors about her 2016 hiatus to bed.
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Hers Athletes & Celebrities
Meet Stuntwoman Gemita Samarra
The British-Spanish model, stuntwoman, actress, and athlete relishes taking on all challenges, large and small.
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Hers Athletes & Celebrities
Rousey Delays UFC Return to Film 'Roadhouse'
The former champ will likely miss UFC 200 this summer due to filming conflicts.
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Hers Athletes & Celebrities
Charlotte Demonstrates the Kettlebell Tree Chop Exercise
The WWE Divas Champion shows off her kettlebell skills.
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Hers Athletes & Celebrities
Hers Guy: Dave Bautista
The six-time WWE champ, MMA fighter, and film star shares his workout philosophies.
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Hers Athletes & Celebrities
Carli Lloyd Is FIFA Women's Player Of The Year
The midfielder of the U.S. Women's National Team takes home major honor.
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Hers Athletes & Celebrities
Holly Holm to Fight Before Rousey Rematch
UFC president Dana White says the champ will see some action sooner rather than later.
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Hers Athletes & Celebrities
Amanda Latona's Husband Caught Mocking Butt Selfie
Her husband is caught in the action of making fun of her signature move.
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Hers Athletes & Celebrities
Female Arab Bodybuilder Strives for Pro-Card
Haifa Almusawi trains six days a week and her favorite cheat meal is a mega beef burger.
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Hers Athletes & Celebrities
M&F Hers Top 10 Moments Of The Year
We look back at the female athletes and bodybuilders who not only put in the work, but also inspired.
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