28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe US gymnast sets a new record for career gold medals won by a female.
Read articleThe IFBB bikini pro, fitness model, and Puerto Rican native has fun by combining work and play.
Read articleCheck out candid pics of the IFBB bikini pro posing for our November cover and shooting the butt workout feature.
Read articleCheck out the UFC bantamweight champion's two tips on how to throw a good punch.
Read articleTatisana Khvitsko, 24, was exposed to Chernobyl radiation while in the womb -- her disabilities didn't stop her.
Read articleWatch the IFBB bikini athlete/fitness model get camera ready and discuss her training routine.
Read articleThe IFBB Pro uses some innovative methods that are clearly working!
Read articleThe IFBB Pro demonstrates a few moves that can help shape a rounder and firmer butt.
Read articleStart following these fitness trainers for gym motivation, workout videos--and a healthy dose of shirtless selfies.
Read articleIt was her first race in the U.S. and fourth in 2015. Find out what the Olympic athlete had to say about the race.
Read article