28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
"Like a Girl" Ad Wins Emmy
The commercial that captivated America during the Super Bowl receives recognition.
Read article
Hers Athletes & Celebrities
Her's Girl: Heather Gracie
Descended from martial arts royalty, the fitness model, MMA fighter, and dedicated vegan proves she’s tough enough to ta...
Read article
Hers Athletes & Celebrities
Rihanna Flaunts Toned Body in New Puma Ad
Check out the company's newly released AW15 training TV commercial featuring the singer.
Read article
Hers Athletes & Celebrities
Jen Welter Added to Floyd Mayweather's Entourage
Welter just finished preseason with the Arizona Cardinals, and now she will be in attendance at Mayweather's fight again...
Read article
Hers Athletes & Celebrities
15 Women Conquer World's Toughest Ocean Race
They are the first all-female sailing team to compete in the Volvo Ocean Race in 12 years.
Read article
Hers Athletes & Celebrities
Janet Layug's Olympia Prep Workouts
Watch the 2015 Arnold Australia Champion's fitness videos she posted on her Instagram
Read article
Hers Athletes & Celebrities
Williams Set to Make History with 'Serena Slam'
A calendar-year Grand Slam was last accomplished by Steffi Graf in 1988. Serena could do it next.
Read article
Hers Athletes & Celebrities
U.S. Women’s Relay Team Strikes a Pose
The 4x400-meter relay team pauses for an iconic Charlie’s Angels pose.
Read article
Hers Athletes & Celebrities
Serena Williams Belts Out 'Under The Sea' During U.S. Open Karaoke
Williams took some time to have a little fun and channeled her nervous energy into karaoke.
Read article
Hers Athletes & Celebrities
Watch Oksana Grishina's Olympia Prep Workouts
Ms. Fitness Olympia 2014 demonstrates the exercises she's doing to prepare for the Mr. Olympia competition.
Read article