28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
10 Knockout Moments from Ronda Rousey's Reddit AMA
The UFC star spoke on beating Mayweather in a street fight, Game of Thrones, and "do-nothing-bitches."
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Hers Athletes & Celebrities
Lolo Jones Says She Can Last A Minute Against Rousey
Olympic hurdler Lolo Jones has a plan for beating Ronda Rousey.
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Hers Athletes & Celebrities
Female Arab Bodybuilder Searches for Recognition
Haifa Almusawi combated obesity and became a bodybuilder in Bahrain -- looking to take her skill abroad.
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Hers Athletes & Celebrities
Khloé Kardashian's 150-Square Foot Fitness Closet
The socialite has a closet any fitness-focused woman would love to have.
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Hers Athletes & Celebrities
Inside Look Of The 2015 Crossfit Games
Find out what went down at the CrossFit Games, with exclusive comments from Katrin Davidsdottir.
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Hers Athletes & Celebrities
Massiel Arias Shows Off Her Booty-Sculpting Workout
Try this 'Butt Builder Challenge' from her Instagram, Cele MankoFit.
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Hers Athletes & Celebrities
Transformation of the Month: Samiha Dugom
She lost 100 pounds in seven months, and gained a whole new set of confidence.
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Hers Athletes & Celebrities
Arizona Cardinals Hire First Female Coach
Jen Welter has made NFL history by joining the team.
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Hers Athletes & Celebrities
Steal Candice Keene’s Shoulder Workout
Get a glimpse of the figure champion's gym routine
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Hers Athletes & Celebrities
Emily Skye Is Big Into Compound Exercises
The July/August cover star is into deadlifts, squats and lunges.
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