28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Female Athletes Bare All in The Body Issue
Check out some of the finest female athletes revealing their hard-earned physiques in ESPN The Magazine's annual issue
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Hers Athletes & Celebrities
How Beach Volleyball Olympian Kerri Walsh Jennings Got Those Abs
The 36-year-old three-time Olympic gold medalist has her sights set on the 2016 Summer Games with new partner, April Ros...
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Hers Athletes & Celebrities
Get to Know Fitness Expert Emily Skye
Learn more about cover model Emily Skye in our exclusive interview with this Aussie beauty.
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Hers Athletes & Celebrities
Dana Linn Bailey Appears on American Ninja Warrior
The former Ms. Olympia champion takes on a new physical challenge
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Hers Athletes & Celebrities
Check out Emily Skye's Booty-Targeted Workout
The M&F Hers July/August cover subject is working those glutes!
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Hers Athletes & Celebrities
On Set with Emily Skye
Check out our July/August cover model's photo shoot and watch the interview
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Hers Athletes & Celebrities
Hers Girl: Natascha Hopkins
Find out how this Hollywood stuntwoman stays ready for action and on top of her game
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Hers Athletes & Celebrities
Hers Guy: Ryan McDonagh
The star defenseman for the New York Rangers proves his perseverance on and off the ice
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Hers Athletes & Celebrities
Success Story: "I Lost Weight and Found Confidence in the Gym"
Trista Elaschuk hated working out—but she hated the way she felt even more. It took only a few months for her to discove...
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Hers Athletes & Celebrities
What Ronda Rousey Eats
Find out what the UFC champion fighter eats during the day.
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