Hers Athletes & Celebrities Archives - Page 59 of 63 - Muscle & Fitness

The trainer, bikini competitor, fitness model, and social media sensation (with more than 1.5 million Instagram follower...

Hers takes you behind the scenes of the May/June cover shoot with WWE Divas The Bella Twins

The celebrity talks dancing, body image, and hers secrets for lasting success

Steer clear of fasted cardio before your strength training workout.

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IFBB Pro Noora Kuusivuori shares eight easy fat-boosting strategies to add to your daily routine.

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How the award-winning actress, The Biggest Loser host, and best-selling author juggles a busy career, family time, and f...

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Even after lymphoma was diagnosed, Erica Calix never lost her ability to think positively. Now she’s using that same opt...

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IFBB Bikini Pro Angeles Burke shares tips on the simplest and most effective way to track your fitness progress.

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IFBB Pro Felicia Romero shares her top five exercises for a better butt and gives you tips to get bootylicious in no tim...

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IFBB Pro Noora Kuusivuori shares 13 easy fat-boosting strategies to add to your daily routine.

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