28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Features
Hers Features
Top 3 Wireless Headphones on the Market
Tired of working out with wires, see which wireless headphone is best for you.
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Hers Features
6 Must-Have Fall and Winter Coats
Stay warm and cozy when you wrap yourself in one of six sporty jackets from brands you love.
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Hers Features
Fall for Athleisure With These Casual Looks
Get the season's most fearless activewear to make your fitness mission loud and clear.
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Hers Features
Ultimate Diet Plan For A Competition Body
This detailed meal plan tells exactly what and how much to eat.
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Hers Features
M&F Hers' November/December Issue Is Out Now!
Get 160 pages of fitness, nutrition and health tips in the latest issue of Hers--on newsstands now!
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Hers Features
Slash Your Breast Cancer Risk
Here are three health changes to make to reduce your risk of developing breast cancer.
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Hers Features
20 Rules For Staying Fit, Strong and Ripped
Bodybuilder Pauline Nordin gives us her words of wisdom to achieve and maintain fitness goals.
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Hers Features
Tips to Reduce Your Running Injury Risk
Stay on your feet and off the couch with these tips.
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Hers Features
The Best Fall Sneakers for Every Activity
Figure out which of these 2016 fall fitness sneakers and lifting shoes are best for you.
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Hers Features
10 Natural Beauty Buys for Healthy Skin
Green up your daily skin-care routine for a glow from the inside out.
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