28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Train Like a Champion Powerlifter
Suzanne Davis went from being overweight and sedentary to deadlifting 461 pounds.
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7 Great Fitness Trackers
These seven fitness trackers measure every rep and step for a fitter, faster you.
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The Hottest Hotel Gyms in the U.S.
These world-class gyms will get you motivated to work out during your getaway.
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The Fit Girl's Getaway Guide
Try these eight awesome fit destinations to get fit and in shape while on vacation
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The Season's Hottest Sports Bras
Bold, playful sports bras for every sport and every mood, including (beauty and the) beast mode.
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Top Gifts for the Fitness-Focused Mom
Still stumped on Mother's Day gift ideas? Check out our favorites for mom who like fitness, food, and fashion products.
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Meet M&F Hers' Fit Moms of Instagram
These fit women figured out how to balance their fitness routine, health, and family.
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A Lie Saved Her Life
The amazing story of one woman who lost 118 pounds at age 65!
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M&F Hers' May/June 2016 Hot List Products
Our favorite new gear, tools, and services to meet your healthy-living goals.
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Download these Apps for Better Health
Put your phone to good use beyond posting to Instagram: The latest health and fitness apps can help you reach all your t...
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