28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Features
Hers Features
The New "Strong' TV Show to Watch
This fitness competition features 10 of the country's hottest male trainers helping 10 women get fit.
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Hers Features
Eat Your Way to a Healthier Gut
See what you should be doing to have better digestive health.
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Hers Features
The Best Portable Exercise Tools
These 12 travel-friendly products help you keep up your routine so you can maintain your fitness wherever you go.
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Hers Features
Ditch the Stress by Tuning Into Mother Nature
A more relaxed state of mind is a walk in the park.
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Hers Features
Injury Treatment: Should You Use Heat Or Ice?
What's the best way to feel better faster after an injury?
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Hers Features
M&F Hers Favorite Gear and Gadgets for Spring 2016
See our editors' picks for gear, clothing, fitness tools, and beauty products to meet your healthy-living goals.
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Hers Features
The Simple (Sexy) Way to Tell if Your Relationship Will Last
Ever notice that post-sex 'afterglow'?
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Hers Features
Spring's Sexiest Leggings
Look great at the gym in our top picks for leggings.
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Fitness Model Shares Amazing Pregnancy Pics
Chontel Duncan's Instagram account highlights the different sizes and shapes of pregnancies.
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Hers Features
4 Tips for Work-Life Balance
Follow these expert tips to better manage your time.
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