28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Harness Your Hormones
How to use your monthly hormonal ebb and flow to maximize strength gains and calorie burn.
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Transformation of the Month: Teaming up to Lose 300 pounds
See what it took for Erik & Maleka Beal to cut their body weight in half and ensure a happier healthier future together.
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Transformation of the Month: From 56 to 221 Pounds
Discover how Brittany Burgunder found balance after lifelong struggles with anorexia and binge eating
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The Pill & The Female Athlete
How birth-control pills can affect your body and your pursuit of fitness.
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The Hottest Fitness Apparel of 2015
Dare to stand out with this year’s hottest exercise leggings and sports bras—in megawatt brights and dreamy muted hues.
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Live-Fit Holiday Gifts
Add these picks to your must-have wish list! Covetable tools for the kitchen, gym, and beyond, these fit-life essentials...
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The Fit Girl's Ultimate Holiday Gift Guide
Wrap up your shopping in a flash with these perfect gifts for all fit girls and guys on your list.
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5 Things Every Fit Guy Wants for Valentine's Day
Five ways to make his day.
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The 220-Pound Breaking Point
Tameika Gentles took control of her weight gain by researching the science of weight loss and training.
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